Infra Red Sauna 

Far, middle and near-infrared wavelengths are all part of the broad infrared healing wavelength spectrum and benefits of infrared saunas

These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”

Infrared is so safe it is regularly used in hospitals to keep newborn babies warm. Infrared and infrared saunas have been researched and studied for decades. Doctors, chiropractors and physical therapists use infrared every day in clinics and hospitals around the world to ameliorate pain, heal skin conditions, increase flexibility and generally help heal the body.